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	<title>Vegans On The Move</title>
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		<title>Vegans On The Move</title>
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		<title>The PPK 100 or How I Learned to Stop Worrying and Write the Blog</title>
		<link>http://vegansonthemove.wordpress.com/2013/02/28/the-ppk-100-or-how-i-learned-to-stop-worrying-and-write-the-blog/</link>
		<comments>http://vegansonthemove.wordpress.com/2013/02/28/the-ppk-100-or-how-i-learned-to-stop-worrying-and-write-the-blog/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 18:03:15 +0000</pubDate>
		<dc:creator>Panda With Cookie</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alien's Day Out]]></category>
		<category><![CDATA[capital city bakery]]></category>
		<category><![CDATA[nooch Denver]]></category>
		<category><![CDATA[the PPK 100]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=698</guid>
		<description><![CDATA[Isa Chandra Moskowitz, with the help of friends throughout the internet world, has posted The PPK 100 over on the PPK blog this week. Get on over there and check it out! I haven&#8217;t blogged here in over a year &#8230; <a href="http://vegansonthemove.wordpress.com/2013/02/28/the-ppk-100-or-how-i-learned-to-stop-worrying-and-write-the-blog/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=698&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://vegansonthemove.files.wordpress.com/2013/02/8511138950_b309d93b9c_o.jpg"><img class="aligncenter size-medium wp-image-701" alt="8511138950_b309d93b9c_o" src="http://vegansonthemove.files.wordpress.com/2013/02/8511138950_b309d93b9c_o.jpg?w=215&#038;h=300" width="215" height="300" /></a>Isa Chandra Moskowitz, with the help of friends throughout the internet world, has posted <a href="http://www.theppk.com/2013/02/the-post-punk-kitchen-100-2013/">The PPK 100</a> over on the PPK blog this week. Get on over there and check it out! I haven&#8217;t blogged here in over a year but that post really exemplifies why I had started this blog in the first place. Someone doing something positive to promote veganism. And even beyond that, Isa is promoting 99 other people/blogs/bakeries/businesses that were out and about in 2012 spreading the good word Vegan in the best way possible. In an age of increasing use of social media as a way of promoting oneself what a nice reprieve to see someone celebrating contributions from all over.</p>
<p><a href="http://www.capitalcitybakery.com/">#75 Capital City Bakery!</a></p>
<p><a href="http://noochveganmarket.tumblr.com/">#43 Nooch Market in Denver!</a></p>
<p><a href="http://www.theppk.com/2013-ppk-100/97-aliens-day-out/">#97 Alien&#8217;s Day Out!</a></p>
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		<slash:comments>2</slash:comments>
	
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		<title>Vegan à Montréal</title>
		<link>http://vegansonthemove.wordpress.com/2011/12/20/vegan-a-montreal/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/12/20/vegan-a-montreal/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:37:41 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured Vegan on the Move]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aux vivres]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[la panthere verte]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[quebec]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan a montreal]]></category>
		<category><![CDATA[vegan blogs]]></category>
		<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[Vegans on the Move]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=680</guid>
		<description><![CDATA[Every year&#8217;s Vegan MoFo alerts me to a number of new/established blogs I immediately become obsessed with, but I think this year&#8217;s was extra-special. You might know that one half (if you don&#8217;t count Buhbah) of us VOTMers is Canadian, &#8230; <a href="http://vegansonthemove.wordpress.com/2011/12/20/vegan-a-montreal/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=680&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="padding-left:30px;">Every year&#8217;s <a href="http://www.veganmofo.com/">Vegan MoFo</a> alerts me to a number of new/established blogs I immediately become obsessed with, but I think this year&#8217;s was extra-special. You might know that one half (if you don&#8217;t count Buhbah) of us VOTMers is Canadian, and I am particularly fond of French Canada since I spent thirteen years in French Immersion. Tragically, my French isn&#8217;t anywhere near it should be, but after visiting my little sister, who is a resident of Montréal, and applying for a couple of jobs in the city that gave rise to Leonard Cohen, I&#8217;m pretty stoked on Montréal, and French.</p>
<p style="padding-left:30px;">The author of <a href="http://veganamontreal.blogspot.com/">Vegan à Montréal</a>, Babette, is a native Quebecer whose French language blog is full of vegan recipe reviews, vegan food, guides to the vegan goodness to be found in Montréal, and much more. Luckily for us, Babette is also fluent in English, and graciously answered some questions about her blog and vegan life in French Canada.</p>
<div class="wp-caption alignleft" style="width: 575px"><img src="http://vegansonthemove.files.wordpress.com/2011/12/veganomicon_pennevodka252812529.jpg?w=565&#038;h=424" alt="" width="565" height="424" /><p class="wp-caption-text">Veganomicon&#039;s Penne Vodka, made by Babette.</p></div>
<p><strong>VOTM</strong>: When and why did you start your blog?</p>
<p><strong>Babette</strong>: I started my blog two years ago, in October of 2009. I had been reading vegan blogs for a couple of years, and these blogs were mostly written by Americans and other English-speaking people. There were very few vegan blogs from Montreal and elsewhere in Québec, and most of them were in English. I thought I could create a French blog that could be used as a reference for aspiring vegans who speak French. It sometimes can be a hassle, when it is at all possible, to look up information in English, and I feel this might discourage people who want to embrace veganism. I didn&#8217;t want to publish a blog without pictures, so as soon as I got a digital camera, I started Vegan à Montréal. At first, it was really mostly to help people know veganism, but as time passed, I came to enjoy writing my blog more and more. Sometimes I even feel like I am a little obsessed with it.</p>
<p><strong>VOTM</strong>: What is it like being a vegan in Montreal? How has the vegan scene evolved?</p>
<p>Montreal is great for vegans. Since 1997, we have an all-vegan restaurant called <a href="http://www.auxvivres.com/en/home/">Aux Vivres</a>, and a couple of other vegan restaurants have opened since then. Unfortunately, most of them are located downtown or in the Plateau (Montreal&#8217;s trendy neighbourhood)&#8230; I wish they were spread all over the city, or just around the corner of my house, but hey, I am not going to complain! We also have a lot of vegetarian places, and they all offer vegan options. Other than that, there are standard restaurants that offer decent vegan options, but there are also places where you have to settle for a green salad or pasta with tomato sauce. Nothing&#8217;s perfect.</p>
<p>And I have to mention the opening of <a href="http://vivavegan.ca/">Viva Vegan</a> a couple of years ago. This online store carries all sorts of vegan goodies (pizzas, cheeses, candies, beauty products, marshmallows, etc.), and last winter, they opened a physical store in the city. How cool is that! They even have a selection of baked goods like vegan croissants, vegan cupcakes, vegan baklavas, etc. The vegan scene has been evolving in the right direction, and I can&#8217;t wait to see what the future holds for Montrealers.</p>
<div class="wp-caption alignleft" style="width: 575px"><img src="http://vegansonthemove.files.wordpress.com/2011/12/veganomicon_greektofubenedict252822529.jpg?w=565&#038;h=424" alt="" width="565" height="424" /><p class="wp-caption-text">Greek Tofu Benedict from Vegan Brunch, made by Babette</p></div>
<p><strong>VOTM</strong>: Since your blog is written in French, where do the majority of your readers come from? Have you made any connections through the French-speaking blogging world?</p>
<p>Most of my readers come from Quebec. But there are also French readers in other parts of the country, as well as readers from France. A few people also told me they read my blog to practice their French. Many people have started their own vegan or vegetarian blog since I started mine, and I hope it sets a trend. I wish there were so many vegan blogs in French that it&#8217;d be hard to keep track of them.</p>
<p><strong>VOTM</strong>: Why are you vegan? Are you involved in any vegan outreach activities (other than the blog, of course)?</p>
<p>I&#8217;m vegan for the ethical reasons—the environment, the animals, etc. I remember when I was 17, I thought being vegan could absolutely not be healthy, even though I had been vegetarian for a couple of years and was open to new information. That&#8217;s when I got a computer and Internet access—well, that was more than 10 years ago! I started posting in a vegetarian forum, and there was some guy there who had just turned vegan and he pointed to websites where people could learn the reasons behind veganism. I read about factory farming and learned, among other things, that the hens and cows who produced the eggs and milk I was consuming were not ethically treated, and were eventually killed and transformed into meat. Most importantly, I saw how veganism was totally healthy, and this just confirmed that I had to be vegan, that there was nothing crazy about it. Less than one or two weeks later, I was vegan, and I never turned back. Veganism defines who I am and it really became an integral part of my identity.</p>
<p>As for activism, I go to protests a couple of times a year and I also do outreach activities with animal rights organizations.</p>
<p><strong>VOTM</strong>: What is your favourite vegan restaurant option in Montreal?</p>
<p>I would have to say Aux Vivres—they make killer sandwiches like the BLT. Their brunches are wonderful. So are their desserts. I love it! I&#8217;m also a big fan of <a href="http://www.thegreenpanther.com/">La Panthère verte</a>, an all vegan sandwich joint. I really like their tempeh sandwich and they also sell homemade vegan kefir. And Viva Vegan sells great sandwiches, grilled-cheeze sandwiches, pizza rolls and wonderful pastries. I can&#8217;t go there without sampling something.</p>
<div class="wp-caption alignnone" style="width: 710px"><img src="http://vegansonthemove.files.wordpress.com/2011/12/sandwichv25c325a9g25c325a9p25c325a2t25c325a9vivres.jpg?w=700&#038;h=525" alt="" width="700" height="525" /><p class="wp-caption-text">The amazing chapatis au végépâté from Montreal&#039;s Aux Vivres</p></div>
<blockquote><p>Thank you so much, Babette!</p>
<p>And with that, happy holidays and thank you for reading our wee blog. We look forward to bring you some exciting content in 2012. 2011 was an amazing year for veganism, and it can only get better. We want to remind you guys that we are dying to hear about your small- or large-scale vegan advocacy/projects where you live! Please email us at vegansonthemove@gmail.com so we can feature you and inspire vegans everywhere.</p></blockquote>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">gpope</media:title>
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		<title>The Panda Gift Guide To Fun And Success</title>
		<link>http://vegansonthemove.wordpress.com/2011/12/12/the-panda-gift-guide-to-fun-and-success/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/12/12/the-panda-gift-guide-to-fun-and-success/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:11:42 +0000</pubDate>
		<dc:creator>Panda With Cookie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[tattooed geek. vegan dish]]></category>
		<category><![CDATA[Treewool]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan pie in the sky]]></category>
		<category><![CDATA[vegan subs]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=673</guid>
		<description><![CDATA[As the end of the year approaches and holidays abound it is never too late to send your friends a little something to say you are thinking of them. A little something vegan, possibly handmade. I present a list of &#8230; <a href="http://vegansonthemove.wordpress.com/2011/12/12/the-panda-gift-guide-to-fun-and-success/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=673&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>As the end of the year approaches and holidays abound it is never too late to send your friends a little something to say you are thinking of them. A little something vegan, possibly handmade. I present a list of things I would enjoy should Sinterklass stuff them in a shoe for me.</p>
<p><a href="http://vegansubs.wordpress.com/">The Complete Guide to Vegan Food Substitutions</a> by Celine Steen and Joni Marie Newman. Two lovely people wrote a damn fine cookbook. The pumpkin ice cream is the best. And you can&#8217;t go wrong with homemade bacon bits.</p>
<p><a href="http://vegansonthemove.files.wordpress.com/2011/12/5285303632_72c747614a.jpg"><img class="aligncenter size-medium wp-image-678" title="5285303632_72c747614a" src="http://vegansonthemove.files.wordpress.com/2011/12/5285303632_72c747614a.jpg?w=206&#038;h=300" alt="" width="206" height="300" /></a><a href="http://www.etsy.com/shop/VeganDish">Vegan Dish</a> has a selection of vegan stamped mugs and bowls to enjoy this winter in the cold. Have some lapsang souchong in a bright blue mug to warm your day.</p>
<p><a href="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-261188364.jpg"><img class="aligncenter size-medium wp-image-675" title="Vegan Dish" src="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-261188364.jpg?w=300&#038;h=241" alt="" width="300" height="241" /></a></p>
<p>The good folks at <a href="http://www.etsy.com/shop/tattooedgeek">Tattoed Geek</a> have a plethora of soy candles and lip balms to stuff your stockings with. <a href="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-253577032.jpg"><img class="aligncenter size-medium wp-image-674" title="cherry bomb lip balm" src="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-253577032.jpg?w=223&#038;h=300" alt="" width="223" height="300" /></a><a href="http://www.treewoolknits.com/">Treewool </a>has the beautiful garland scarf that I have been eyeing all fall. You can&#8217;t go wrong with organic bamboo.</p>
<p><a href="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-270719016.jpg"><img class="aligncenter size-medium wp-image-676" title="Garland Scarf" src="http://vegansonthemove.files.wordpress.com/2011/12/il_fullxfull-270719016.jpg?w=172&#038;h=300" alt="" width="172" height="300" /></a><a href="http://www.theppk.com/books/vegan-pie-in-the-sky/">Vegan Pie in the Sky</a> from Isa Chandra Moskowitz and Terry Hope Romero. Best dessert book of 2011 for all your pie needs. Pumpkin cheesecake is good any day of the year.</p>
<p><a href="http://vegansonthemove.files.wordpress.com/2011/12/piecover.jpg"><img class="aligncenter size-medium wp-image-677" title="PieCover" src="http://vegansonthemove.files.wordpress.com/2011/12/piecover.jpg?w=280&#038;h=300" alt="" width="280" height="300" /></a></p>
<p>&nbsp;</p>
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			<media:title type="html">Vegan Dish</media:title>
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			<media:title type="html">cherry bomb lip balm</media:title>
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		<title>VOTM Guide to Gifting Part 2: If you&#8217;re not a cat.</title>
		<link>http://vegansonthemove.wordpress.com/2011/12/08/votm-guide-to-gifting-part-2-if-youre-not-a-cat/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/12/08/votm-guide-to-gifting-part-2-if-youre-not-a-cat/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:42:46 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Buhbah]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[my zoetrope]]></category>
		<category><![CDATA[Panda With Cookie]]></category>
		<category><![CDATA[sweet v confections]]></category>
		<category><![CDATA[Treewool]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegans on the Move]]></category>
		<category><![CDATA[xmas]]></category>

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		<description><![CDATA[You saw Buhbah&#8217;s picks, here&#8217;s mine! Buy local, handmade, vegan, etc. Some might say we&#8217;ve entered &#8220;last-minute&#8221; as it pertains to gift-buying for the holidays, but I say psshaw. Bake your hard-working postal worker some cookies and hope for the &#8230; <a href="http://vegansonthemove.wordpress.com/2011/12/08/votm-guide-to-gifting-part-2-if-youre-not-a-cat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=669&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>You saw <a href="http://vegansonthemove.wordpress.com/2011/12/05/buhbah-and-gabrielles-guide-to-giving-part-1/">Buhbah&#8217;s picks</a>, here&#8217;s mine! Buy local, handmade, vegan, etc. Some might say we&#8217;ve entered &#8220;last-minute&#8221; as it pertains to gift-buying for the holidays, but I say psshaw. Bake your hard-working postal worker some cookies and hope for the best.</p>
<p>This wonderful <a href="http://foodforlovers.com/order">gift pack</a> from Food for Lovers Queso (we love Chris and Crystal!) is essential. Your lucky recipient gets a jar of the best vegan queso, either a felt ornament from our very own Panda With Cookie or a queso cozy, and a personalized gift card. Open to US-only, sadly, but I know I have lots of American friends staring blankly at the tortilla chips in their cupboards.</p>
<div class="wp-caption alignnone" style="width: 360px"><img src="http://foodforlovers.com/img/FoodForLoversVeganQuesoGiftPackageBanner.png" alt="" width="350" height="700" /><p class="wp-caption-text">I&#039;d go for the felt serrano.</p></div>
<p>I love <a href="http://www.myzoetrope.com/">My Zoetrope</a>, it is no secret. I fell in love with artist Michelle Cavigliano&#8217;s colourful illustrations last year, and this year I am really excited to have her <a href="http://www.etsy.com/listing/81878173/2012-wall-calendar-8x10">2012 Calendar</a> sitting on my desk, awaiting 2011 to bite the dust. Because aren&#8217;t we all waiting for 2011 to bite the dust?</p>
<p><img class="alignnone" src="http://img1.etsystatic.com/il_570xN.271265513.jpg" alt="" width="570" height="443" /></p>
<p>Someone on my list will find this <a href="http://www.etsy.com/listing/81718234/grey-turban-style-insulated-vegan-ear?ref=pr_shop">grey turban ear warmer</a> from <a href="http://vegansonthemove.wordpress.com/2011/10/12/treewool-vegan-knitwear-draft/">Treewool</a> under the tree. Good thing my family ignores the blog.</p>
<p><img class="alignnone" src="http://img0.etsystatic.com/il_570xN.274723768.jpg" alt="" width="342" height="418" /></p>
<p>I am by no means a perfume girl, but I can think of handful of crazy friends who would love this fascinating <a href="http://www.etsy.com/listing/85096935/grandads-pipe-perfume-oil-roll-on">Grandpa&#8217;s Pipe-scented roll-on perfume oil</a> from LondonCity.</p>
<p><img class="alignnone" src="http://img3.etsystatic.com/il_570xN.288006895.jpg" alt="" width="456" height="342" /></p>
<p>The next two picks come from local (to me) businesses run by incredible people I have had the privilege to either work with, eat with, or write about.</p>
<p><a href="https://gotniceshoes.com">Nice Shoes</a> is Vancouver&#8217;s first vegan shoe store, run by a wonderful vegan couple. And I have been thinking about, saving up, not saving up enough and then going broke, and then thinking about again <a href="https://gotniceshoes.com/catalog/product/boulder-boot-burgundy">these boots</a> for years.</p>
<p><img class="alignnone" src="https://gotniceshoes.com/sites/default/files/imagecache/niceshoes_product/boulder.jpg" alt="" width="272" height="300" /></p>
<p>Karmavore Vegan Shop has the ubiquitous <a href="http://www.karmavore.ca/shop_item.php?pcatid=6&amp;id=1322">Peppermint Chocolate Vitasoy</a> in stock. Enough said. Non-Canadians, you are in luck—Karmavore ships worldwide!</p>
<p><img class="alignnone" src="http://www.nearof.com/wp-content/uploads/2010/12/1217-vitasoy-mintchoc-01.jpg" alt="" width="345" height="254" /></p>
<p>After that Vitasoy aperitif, we are getting hungry, yes? How about some PandaWithCookieBakes <a href="http://www.etsy.com/listing/58334789/earl-grey-tea-cookies-vegan-and">Earl Grey tea cookies</a> or some SweetVConfections <a href="http://www.etsy.com/listing/87137498/smore-fudge-vegan">S&#8217;more Fudge?</a></p>
<p><img class="alignleft" src="http://img3.etsystatic.com/il_570xN.225992219.jpg" alt="" width="239" height="179" /><img class="alignright" src="http://img1.etsystatic.com/il_570xN.181189309.jpg" alt="" width="239" height="179" /></p>
<p>This beautiful <a href="http://www.etsy.com/listing/71291968/sacred-bird-nest-necklace-silver-with">necklace</a> makes me feel pretty emotional because it would have been the perfect gift for an inspiring bird-loving person I knew and loved and who passed away a couple of years ago. I&#8217;m sure many people would appreciate its uniqueness.</p>
<p><img class="alignnone" src="http://img2.etsystatic.com/il_570xN.232361566.jpg" alt="" width="400" height="353" /></p>
<p>And because it always comes back to cats (Buhbah just jumped on my lap), who needs Santa cards when you can have <a href="http://www.etsy.com/listing/77426439/trampoline-kitties-set-of-5-cards-and">trampoline kitties</a>? The <a href="http://www.etsy.com/shop/scrappyrat?ref=seller_info">scrappyrat Etsy shop</a> donates some of its proceeds to various worthy animal causes.</p>
<p><img class="alignnone" src="http://img2.etsystatic.com/il_570xN.255847254.jpg" alt="" width="570" height="428" /></p>
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		<title>Buhbah and Gabrielle&#8217;s Guide to Giving: Part 1</title>
		<link>http://vegansonthemove.wordpress.com/2011/12/05/buhbah-and-gabrielles-guide-to-giving-part-1/</link>
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		<pubDate>Mon, 05 Dec 2011 22:43:39 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
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		<description><![CDATA[Part 1: Buhbah&#8217;s Picks Happy holidays. Buy your cat some shit! Here is my Buhbah-Approved™ wish list for every cat, person with a cat, person who lives near a cat, person who acknowledges that cats exist, or dog on your &#8230; <a href="http://vegansonthemove.wordpress.com/2011/12/05/buhbah-and-gabrielles-guide-to-giving-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=662&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong>Part 1: Buhbah&#8217;s Picks</strong></p>
<div id="attachment_663" class="wp-caption aligncenter" style="width: 384px"><a href="http://vegansonthemove.files.wordpress.com/2011/12/376891_10150990917240425_845990424_21510949_723899532_n-1.jpg"><img class=" wp-image-663 " title="376891_10150990917240425_845990424_21510949_723899532_n (1)" src="http://vegansonthemove.files.wordpress.com/2011/12/376891_10150990917240425_845990424_21510949_723899532_n-1.jpg?w=374&#038;h=500" alt="" width="374" height="500" /></a><p class="wp-caption-text">&#039;Sup.</p></div>
<p>Happy holidays. Buy your cat some shit! Here is my Buhbah-Approved™ wish list for every cat, person with a cat, person who lives near a cat, person who acknowledges that cats exist, or dog on your list.</p>
<p>1. <a href="http://www.amazon.com/Fantasy-Flight-Games-VA09-Arkham/dp/1589942108">Arkham Horror</a>: Listen up. The humans will play it, and when there are at least five monsters on the board and other random stuff, you can strut in adorably pretending to be Cthulhu and knock everything over. They&#8217;ll thing it&#8217;s hilarious <em>and</em> they&#8217;ll get mad, but in a &#8220;you don&#8217;t even KNOW how cute you are&#8221; way. Whenever they fish tiles and such out of the various bags, pretend to think it&#8217;s a treat. They&#8217;ll oooh and ahhh at your adorability and give you a real treat. BONUS: Those. Boxes. Are. Amazing.</p>
<div class="wp-caption alignnone" style="width: 310px"><img src="http://ecx.images-amazon.com/images/I/61g058W2d3L._SL500_AA300_.jpg" alt="" width="300" height="300" /><p class="wp-caption-text">Doesn&#039;t do the box justice. See above photo.</p></div>
<p>2. <a href="http://www.etsy.com/listing/74677003/pirate-carrot-catnip-cat-toy-the-buhbah">The Buhbah</a>: Y&#8217;all know I wouldn&#8217;t allow my namesake to sell a product if my buddy Panders didn&#8217;t know how to make the best damn catnip carrot there ever was.</p>
<p><a href="http://vegansonthemove.files.wordpress.com/2011/12/catnip.jpg"><img class="aligncenter size-full wp-image-664" title="catnip" src="http://vegansonthemove.files.wordpress.com/2011/12/catnip.jpg?w=584&#038;h=438" alt="" width="584" height="438" /></a></p>
<p>3. <a href="http://www.etsy.com/listing/85817335/personalized-cat-ornaments-made-to-order">A Buhbah Ornament</a>: Fine, you can get the Panda to custom design your own cat&#8217;s face on an ornament, but we all know who&#8217;s the cutest of them all. Hello, look at my fang.</p>
<p><img class="alignnone" src="http://img2.etsystatic.com/il_570xN.285239798.jpg" alt="" width="570" height="541" /></p>
<p>4. <a href="http://www.fredflare.com/APARTMENT-toys-and-novelties/Cat-DJ-Scratching-Deck/">Mixmaster Cat Scratcher</a>: Holy shit.</p>
<p><img class="alignnone" src="http://www.fredflare.com/image.php?type=D&amp;path=products_hover&amp;productid=7626&amp;sz=" alt="" width="305" height="350" /></p>
<p>5. Hammer Pants: They&#8217;re on my list. They should be on your list. I google-imaged &#8220;cat wearing hammer pants&#8221; and a pic of the <a href="http://www.youtube.com/watch?v=LfCcggjBlsw">Biebs</a> showed up. WHAT! Clearly more cats need hammer pants.</p>
<p>6. <a href="http://store.tealcatproject.com/">Teal Cat dolls, shirts, and cards</a>: Someone named Isa along with friends is raising lots of money for my feline brethren. Props. Even though I&#8217;ve never seen a teal cat, I acknowledge that they might exist. I am still waiting for my bow tie.</p>
<div class="wp-caption alignnone" style="width: 514px"><img class=" " src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/380279_10150410275203599_757548598_8590987_262088514_n.jpg" alt="" width="504" height="672" /><p class="wp-caption-text">Dapper.</p></div>
<p><em>Stayed tuned for Gabrielle&#8217;s picks tomorrow. They will be more in line with Vegans on the Move and maybe less so with hammer pants and catnip. </em></p>
<div class="wp-caption alignnone" style="width: 388px"><img class="  " src="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash4/s720x720/385450_10151002501555425_845990424_21549805_1719253412_n.jpg" alt="" width="378" height="504" /><p class="wp-caption-text">Watch out Isa. There&#039;s a new feline cookbook author in town.</p></div>
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		<title>Rawsome Living Foods on Salt Spring Island</title>
		<link>http://vegansonthemove.wordpress.com/2011/11/28/rawsome-living-foods-on-salt-spring-island/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/11/28/rawsome-living-foods-on-salt-spring-island/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 09:00:14 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I wouldn&#8217;t say I&#8217;m adverse to raw food—I eat a lot of it without trying (especially in the summer), and I&#8217;ve had some damn tasty uncooked food. It&#8217;s just that over the years—working at a vegan magazine, having lots of &#8230; <a href="http://vegansonthemove.wordpress.com/2011/11/28/rawsome-living-foods-on-salt-spring-island/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=650&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I wouldn&#8217;t say I&#8217;m adverse to raw food—I eat a lot of it without trying (especially in the summer), and I&#8217;ve had some damn tasty uncooked food. It&#8217;s just that over the years—working at a vegan magazine, having lots of encounters with vegans online, having been to several underwhelming and occasionally straight up preachy raw restaurants, I&#8217;ve developed a bit of a cynicism toward those who tell me I&#8217;m not treating my body right when I opt to steam, roast, and fry my vegetables. I am famously more than a little bit over the gazillions of recipes on blogs for date ballz. Fortunately, I am still interested in vegans enthusiastic about raw foods, and always willing to learn some new techniques even if I&#8217;m not planning on dishing out a thousand dollars for a Vita-Mix and a dehydrator anytime soon (though, for the record, I am not above receiving a free Vita-Mix).</p>
<p>My small island doesn&#8217;t appear to host many more vegans than myself and a handful of extremely kind raw foodists. Chris and Jim of Rawsome Living Foods first came on my radar when they offered a raw class a couple of years ago after travelling to Japan. I attended, and was blown away by the delicious Japanese-inspired raw menu we created:  miso soup with marinated shiitakes, teriyaki vegetables, raw sushi rolls, and probably something else! Since then, the company has grown. They&#8217;ve held many cooking classes and have even hosted apprentices, they host a &#8220;not-a-cafe&#8221; cafe in the summer, they sell their homegrown wheatgrass and some other raw goodies at the Salt Spring Saturday Market, and Chris offers lifestyle coaching. They even offer a personal chef service, which one of our fellow workshop attendees raved about.</p>
<p>Despite his trepidation, I dragged my boyfriend to a &#8220;Make It and Take It&#8221; workshop at Rawsome this past Sunday. At $25/person and resulting in a four course raw meal to take home, I couldn&#8217;t resist, despite the fact that it was cold, raining, and we had a six pack of beer in the fridge to undo all of the health benefits of our rawsome meal to drink while watching the hockey game. But we ended up having a blast.</p>
<p>Our meal consistent of a chocolate milkshake (dates, cacao, banana, homemade almond milk, vanilla), the best kale chips I&#8217;ve ever tasted (kale dehydrated in a vegan Caesar dressing), sunflower seed-based burgers in a lettuce &#8220;bun&#8221; with sprouts and amazing dehydrated heirloom tomatoes, and an insanely decadent chocolate &#8220;cake&#8221; with chocolate ganache and raspberry coulis. Chris and Jim are enthusiastic, friendly, helpful and not at all preachy instructors, and the workshop was a nice blend of hands-on technique and information. Full disclosure: we had a second dinner around 11pm, but we always do that!</p>
<p>Now, I know that none of you readers live on my little island (if you do, HI! Let&#8217;s hang out!), but if you check out Rawsome&#8217;s website you can find some interesting information and recipes in the <a href="http://rawsomelivingfoods.ca/news.html">newsletters</a>. Moreover, I encourage you to find someone in your area offering vegan cooking workshops and go support them.</p>
<p>Thanks Jim and Chris for being such fun and inspiring vegans on the move!</p>
<div id="attachment_651" class="wp-caption aligncenter" style="width: 221px"><a href="http://vegansonthemove.files.wordpress.com/2011/11/jim.jpg"><img class="size-full wp-image-651" title="jim" src="http://vegansonthemove.files.wordpress.com/2011/11/jim.jpg?w=584" alt=""   /></a><p class="wp-caption-text">Jim. Photo credit <a href="http://rawsomelivingfoods.ca/aboutus.html" rel="nofollow">http://rawsomelivingfoods.ca/aboutus.html</a></p></div>
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		<title>Buhbah Black Friday: Grey Man</title>
		<link>http://vegansonthemove.wordpress.com/2011/11/25/buhbah-black-friday-grey-man/</link>
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		<pubDate>Fri, 25 Nov 2011 19:57:51 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
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		<description><![CDATA[Buhbs and me are in a near-comatose state today and it has nothing to do with American Thanksgiving. We&#8217;re just lazy! But yesterday it poured; so poor, wet Simmy came for a wee visit at the Chez Gabrielle Hostel des &#8230; <a href="http://vegansonthemove.wordpress.com/2011/11/25/buhbah-black-friday-grey-man/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=655&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://vegansonthemove.files.wordpress.com/2011/11/simmy.jpg"><img class="aligncenter size-full wp-image-656" title="simmy" src="http://vegansonthemove.files.wordpress.com/2011/11/simmy.jpg?w=584&#038;h=438" alt="" width="584" height="438" /></a></p>
<p>Buhbs and me are in a near-comatose state today and it has nothing to do with American Thanksgiving. We&#8217;re just lazy! But yesterday it poured; so poor, wet Simmy came for a wee visit at the Chez Gabrielle Hostel des Chats. Buhbah shared the couch!</p>
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		<title>Out of Breath: A Vegan Vampire Book Review</title>
		<link>http://vegansonthemove.wordpress.com/2011/11/23/out-of-breath-a-vegan-vampire-book-review/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/11/23/out-of-breath-a-vegan-vampire-book-review/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:57:49 +0000</pubDate>
		<dc:creator>Panda With Cookie</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[ashland press]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[out of breath]]></category>
		<category><![CDATA[vampire]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=633</guid>
		<description><![CDATA[Vampires are in vogue right now, possibly just in the undead line behind zombies. Veganism is also getting a few good moments in the spotlight these days, so it is no surprise that the two are combined in Out of &#8230; <a href="http://vegansonthemove.wordpress.com/2011/11/23/out-of-breath-a-vegan-vampire-book-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=633&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Vampires are in vogue right now, possibly just in the undead line behind zombies. Veganism is also getting a few good moments in the spotlight these days, so it is no surprise that the two are combined in<em> Out of Breath</em>, the first book in a new trilogy by the northwest writer Blair Richmond.</p>
<p>The book features a young protagonist named Kat Jones who is on the run, in more than one way, and finds her way to the town of Lithia where she spent her younger years. Kat&#8217;s background is a good bit vague in the beginning, so it takes a while to find out much about her besides the fact that she is a runner and is on the lam from her past life. She lucks out and gets a part time job at the local running store and housing (with the owners of that running store) rather quickly and then starts to settle into the small and strange town. Men are throwing themselves her way left and right and she has two suitors, Alex and Roman, who do not like one another one bit. Something seems a bit off with the both of them and as you wind through the book to the Cloudline race their story eventually comes out.</p>
<p>I&#8217;m not too up on the latest batch of YA vampire/zombie/supernatural books, so I don&#8217;t know how this compares. For me, there is a lack of something (response?, interest?) when Kat discovers there are vampires in town. Roman is a vampire? I&#8217;ll just get into the car with him for a drive then. Her reactions are a bit too blase and rushed and there could have been more nuance in some of the climactic scenes. I also wish there was a bit more depth to her character. I keep wanting Richmond to go into more detail in regard to her story (which does come to light more at the end). A few elements seem to happen too quickly and left me wanting more and I didn&#8217;t quite get how these vampires hang out in town without much notice. Then again, it is a fantasy novel, so I may need to drop the logic just a wee bit.</p>
<p>The good thing is that I <em>was</em> left wanting more. The story is enjoyable overall and I read it in basically one sitting with a break for lunch. I would have liked a book that took place over the same amount of time but was twice the length. As a runner, I was pleased to note many of the references and it was grand to read about Kat going to the local co-op for tofu sandwiches. Heck yeah. Those sort of details really made it work for me. I also liked the environmental spin in the book, which I imagine makes it stand out a bit from that standard vampire/zombie/supernatural fare out there. Although we&#8217;re in a town with castle and a vampire running about it seems perfectly normal and no big deal that Kat is a vegan and goes to visit the Redwoods. I will certainly be interested in picking up the second book, <em>Ghost Runner</em>,  when it comes out to continue to follow the story and find out more about the circumstances that led to Kat arriving in Lithia in the first place.</p>
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		<title>Vegan Muffins on the Move</title>
		<link>http://vegansonthemove.wordpress.com/2011/11/21/vegan-muffins-on-the-move/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/11/21/vegan-muffins-on-the-move/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 13:35:45 +0000</pubDate>
		<dc:creator>Panda With Cookie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan muffin monday]]></category>
		<category><![CDATA[celine steen]]></category>
		<category><![CDATA[cinnacrunch muffins]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins on the move]]></category>
		<category><![CDATA[tami noyes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=627</guid>
		<description><![CDATA[Delectable Cinnacrunch Muffins Vegans on the Move is pleased to share the newest project collaboration of fun and awesome from Celine Steen and Tami Noyes. They are the bakers extraordinaire and cookbook authors who blog at Have Cake Will Travel &#8230; <a href="http://vegansonthemove.wordpress.com/2011/11/21/vegan-muffins-on-the-move/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=627&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<dl class="wp-caption alignleft">
<dt class="wp-caption-dt"><a href="http://vegansonthemove.files.wordpress.com/2011/11/ag_pb106069_cinnacrunch.jpg"><img class="size-medium wp-image-629" title="AG_PB106069_cinnacrunch" src="http://vegansonthemove.files.wordpress.com/2011/11/ag_pb106069_cinnacrunch.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></dt>
<dd>Delectable Cinnacrunch Muffins</dd>
</dl>
</div>
<p>Vegans on the Move is pleased to share the newest project collaboration of fun and awesome from Celine Steen and Tami Noyes. They are the bakers extraordinaire and cookbook authors who blog at <a href="http://havecakewilltravel.com/">Have Cake Will Travel</a> and <a href="http://www.veganappetite.com/">Vegan Appetite</a>, respectively. They have started <a href="http://veganmuffinsonthemove.blogspot.com/">Vegan Muffins on the Move</a>, a monthly vegan muffin project which anyone can join.</p>
<p>Every month they will be posting a vegan muffin recipe and invite people to use that recipe or their own to bake a batch of muffins to take to their co-workers or local library or gym or any place they frequent but may not usually take baked goods. You are invited to post and comment on their blog and your own to help spread the word. This month&#8217;s featured muffin is the cinnacrunch muffin from Tami&#8217;s <em><a href="http://www.powells.com/biblio/71-9780980013115-0">American Vegan Kitchen</a></em>. I finally made these muffins this past weekend and urge you not to wait as long as I did to bake these up. They are most delicious and cinnamon-y and perfect for the season.</p>
<p>Follow them on their new blog devoted to <a href="http://veganmuffinsonthemove.blogspot.com/">Vegan Muffins on the Move</a> and take part each month!</p>
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		<title>Buhbah Friday: Sim 2012</title>
		<link>http://vegansonthemove.wordpress.com/2011/11/18/buhbah-friday-sim-2012/</link>
		<comments>http://vegansonthemove.wordpress.com/2011/11/18/buhbah-friday-sim-2012/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 09:00:02 +0000</pubDate>
		<dc:creator>gpope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Buhbah Friday]]></category>
		<category><![CDATA[Sim]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegans on the Move]]></category>

		<guid isPermaLink="false">http://vegansonthemove.wordpress.com/?p=622</guid>
		<description><![CDATA[Panda and I have both been busy this week, but Sim has been even busier. Everyone&#8217;s favourite staunch, moustached cat has been planning a 2012 campaign trail. A small hiccup occurred last weekend when poor Sim was the victim if &#8230; <a href="http://vegansonthemove.wordpress.com/2011/11/18/buhbah-friday-sim-2012/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansonthemove.wordpress.com&#038;blog=20003431&#038;post=622&#038;subd=vegansonthemove&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://vegansonthemove.files.wordpress.com/2011/11/sim-1.jpg"><img class="aligncenter size-full wp-image-623" title="sim-1" src="http://vegansonthemove.files.wordpress.com/2011/11/sim-1.jpg?w=584" alt=""   /></a></p>
<p>Panda and I have both been busy this week, but Sim has been even busier. Everyone&#8217;s favourite staunch, moustached cat has been planning a 2012 campaign trail. A small hiccup occurred last weekend when poor Sim was the victim if an evil car collision to his head, allegedly (so says Buhbah) driven by the annoying bark-machine Sim shares residence with. Do not worry, Internet, Sim is healing up nicely and has only a couple of small scars on his face to show for it.</p>
<p>Sim&#8217;s autobiography is due out just in time for the holidays. You should like him on Facebook and follow him on Twitter.</p>
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